100+ Gym & Workout Captions for Instagram (to get MORE Likes)

Looking for a Gym & Workout Instagram caption? Look no further! We've selected the best workout caption that are sure to leave an impression. Feel the burn, embrace the gains, and share the fitness journey with these short and motivating captions! Or use our Instagram caption generator to generate even more ideas for free!

Motivational Gym Instagram Captions:

• "Don't stop until you're proud."
• "Sore today, strong tomorrow."
• "Excuses don't burn calories."
• "Train like a beast, look like a beauty."
• "Your only limit is you."
• "Excuses don't burn calories."
• "Your only limit is you."
• "Train insane or remain the same."
• "Sore today, strong tomorrow."
• "Believe in the process, and results will follow."

Gym Instagram Captions:

• "Earning my fitness, one workout at a time."
• "Gym o'clock: because priorities."
• "Sweat, smile, repeat."
• "No pain, no champagne."
• "Hustle for that muscle."
• "Grinding at the gym like it's my job."
• "Making gains, breaking chains."
• "Flexin' on my past self."
• "Fit is not a destination; it's a way of life."
• "Finding my balance, one rep at a time."

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A post shared by Preston Chase Polk (@chasepolk)

Fitness Captions for Instagram:

• "Embrace the glorious mess that you are."
• "Fitness is the best therapy."
• "Strong is the new sexy."
• "Making sweat my favorite accessory."
• "Fitness is not about being better than someone else; it's about being better than you used to be."
• "Strong is the new skinny."
• "Work hard, stay consistent, be patient."
• "Fitness goals: Crush them all."
• "Fitness is not a hobby; it's a lifestyle."

Workout Captions for Instagram:

• "Workout mode: ON."
• "Turning 'can't' into 'can' one workout at a time."
• "Sweat now, shine later."
• "Stronger with every session."
• "Fitness is not a destination; it's a journey."
• "Sweating my way to a stronger me."
• "Breaking a sweat is the best therapy."
• "Leg day: Because walking is overrated."
• "Earned, not given."

Weights Workout Captions for Instagram:

• "Dumbbells and determination."
• "Lifting weights: because stress doesn't really go with my outfit."
• "Weights before dates."
• "Muscles and mascara."
• "Lift heavy, love deeply."
• "Lifting more than just the mood."
• "Weightlifting is my therapy session."
• "Kettlebells, dumbbells, and dreams."
• "Muscles and mascara."
• "The only bad workout is the one that didn't happen."

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A post shared by Madison Rose (@madisonrosefitness)

Personal Trainer Captions for Instagram:

• "Turning dreams into gains, one client at a time."
• "I don't train excuses."
• "Sculpting bodies and changing lives."
• "Every client is a success story in the making."
• "Fitness is a journey; let's take it together."

Gym Class Captions for Instagram:

• "Class is in session: sweat edition."
• "Gym class hero in the making."
• "Abs are great, but have you tried donuts?"
• "Spinning my way to happiness."
• "Crunches? Yeah, I thought you said brunches."
• "Class dismissed. Gym time starts now."
• "Gym class hero in the making."
• "Crushing it in every class, every day."
• "Sweat, smile, repeat."
• "Attendance mandatory; gains guaranteed."

Personal Best Captions for Instagram:

• "Breaking personal records and stereotypes."
• "Every workout is a step closer to my personal best."
• "Progress is my favorite accessory."
• "Be stronger than your excuses."
• "Chasing personal bests and good vibes."
• "Today's challenge: Beat yesterday's best."
• "Personal bests and good vibes only."
• "Breaking records and setting new standards."
• "Each personal best is a victory."
• "I don't stop when I'm tired; I stop when I'm done."

Gym Selfie Captions for Instagram:

• "Sweaty selfie game strong."
• "Flexin' and flexing."
• "When in doubt, work it out."
• "Gym selfie: because progress deserves a post."
• "Lifting my spirits, and weights."
• "Selfies speak louder than words."
• "Sweat now, selfie later."
• "Gym selfies are the best kind of selfies."
• "Flexin' and clickin'."
• "When in doubt, flex it out."